How Much Does a Bowling Ball Weigh?

Lightweight Bowling Balls

How much does a bowling ball weigh? It’s an important question for every bowler. Bowling is a popular and versatile sport that’s enjoyed all over the globe. Bowling is a popular sport for all ages, whether you’re a teenager or an adult. It is crucial to choose the right bowling ball for a fun and enjoyable gaming session.

There are many weights available for bowling balls. Because it is popular among different age groups and genders, people can choose the right match for them by weighing in at different weights.

A ball should be 10% of your body weight. It may not be the best option for everyone as different playing styles can make it difficult.

So, How Much Does a Bowling Ball Weigh?

The weight ranges between 6 and 16 pounds for a bowling ball. The most important decision a bowler must make is choosing the right bowling ball. You can choose the right weight bowling ball by having confidence in your ability and choosing the ball accordingly.

How Much Does a Bowling Ball Weigh?

We recommend that you downsize a 16-pounder if you are having trouble with it. A heavy ball doesn’t necessarily mean that it will help you win more pins.

What is the Average Weight of a Bowling Ball?

Because there are so many types of bowlers, it is difficult to determine the average weight. The average weight of a bowling ball is different for different age groups. In general, however, the average weight for a bowling ball is 13 pounds for males and 12 for females.

Heavyweight Bowling Balls

If you are just starting out, heavyweight balls should be avoided. You will feel tired and numb. It can inflict serious injuries on children and beginners. It is a good idea to choose a medium-weight ball if you are just starting your bowling journey.

There are exceptions. Professional senior bowlers have used 16-pound equipment. They say it is easier to hit the pin like a truck. It doesn’t prove that a 16-pound bowling ball works best for seniors.

Heavyweight Bowling Balls

Once you have gained some experience and are confident with the game, you can start to experiment with heavier balls. You will be able to throw the ball with greater force and accuracy if you use a heavier ball.

To ensure the ball hits the pins, it is important to maintain a good balance when throwing the ball. You may need to practice bowling with heavyweight balls. You’ll be able to dominate the bowling alley once you have mastered it.

Balls between 12-16 lbs are preferred by men, while balls between 10-14 lbs are preferred by women. Your arm strength is important as you don’t want to feel pain or make your performance suffer after just a few games.

Lightweight Bowling Balls

For beginners and novice bowlers, lightweight bowling balls are the best option. Heavyweight balls can be difficult to control for many. These balls are great for children because they require less arm strength.

It’s safer to start your bowling journey with balls that weigh between 6-8 pounds and 8-12 pounds. These balls will make sure you don’t feel tired and won’t put too much strain on your hands. This ball is also recommended for pregnant women, as they should not lift heavy objects.

Lightweight Bowling Balls

However, lighter balls don’t have as much force as heavyweight ones. It is possible to knock down fewer pins. As you gain more experience and learn more skills, you can increase the weight limit.

These balls can also be used by professionals who have suffered injuries in the past. They tend to place less strain on the body.

What Size Is Suitable?

There is no one right answer. It all depends on your playing style and expertise. To find the perfect match, you can try out the bowling alley. This is how we came up with the basic idea to help you choose the right one for you.

For Rookies

You don’t have to stop learning how to bowl if you are a beginner. You don’t have to spend a lot on custom-made bowling balls. The house-balls come with lightweight bowling balls, which you can use to start and increase in size.

For Rookies

You can also find labels on the balls to help you choose the right one for you. The most popular balls for beginners are those weighing 6-10 pounds. These balls are easy to throw, even though they don’t have the most force.

For Children

Because they are lighter, the lightweight balls are best suited for children. The weight of a heavy bowling ball can cause strain on the muscles and cramps. For teenagers, however, prefer balls that weigh between 10-14 pounds.

You should ensure that the ball fits their hand size. The child’s age can also affect the size of your ball. If the child is aged 10, you can choose a ball that weighs 10-pounds.

For Adults

Adults who have some experience can choose balls weighing 12 to 16 pounds. Whatever size you choose, ensure that you have enough control and that it is comfortable for you.

Some people may not find the holes in the house balls to be comfortable. It is possible to make customized-made bowling balls that fit the shape of your fingers. This will allow you to throw the ball at the target with greater accuracy and maximum force.

For Professionals

Professionals prefer to use bowling balls between 13-16 pounds. The heavier balls will hit the pins harder. This will allow you to knock down more pins quickly.

Advanced players will gradually increase their muscle strength, which will allow them to play heavier balls without feeling tired. Professional players prefer 13-pound balls because they are easier to control and provide better accuracy in the alley.

Is the Weight of the Bowling Ball Important?

Your strength, expertise, and skills will also play a role in this. Because they are heavier, the heavyweight balls move more forcefully. Each pin is approximately 2.8 pounds in average bowling ball weight so it takes a lot of force to knock them down. Heavy bowling balls are preferred by professional players.

All bowlers should know how to roll their equipment so that your driller can better prepare your ball. This knowledge includes your positive angle point (PAP), tilt, axis rotation, and ball speed. It is important to share this information with the driller, as well as the location and time you bowl so that they can recommend the right ball for you.

Is the Weight of the Bowling Ball Important?

We recommend that you start with a lighter one if you are a beginner. This will allow you to move more freely in the bowling alley, and it will help you improve your skills. The lightweight bowling balls are easier on the joints and muscles, making them more comfortable.

Each weight has its merits and disadvantages. It is important to weigh your bowling ball because not everyone can use the same weight. You need to find the perfect partner for bowling.

There is no one universal weight of ball that works for everyone. Choose the largest ball you can throw with maximum accuracy. If you want to improve your game, there’s no reason not to choose a lighter ball.

As we mentioned earlier, a rule of thumb is to choose a ball that is 10% of your body weight. It may not be true in every case. Although you can weigh 16 lbs, a 16-pound ball might make you tired after only a few throws.

Because it is difficult to grip the house balls properly, many players underperform. The custom-made bowling is made to fit your hand while the house balls can be adjusted to accommodate as many people as possible.

We recommend that you get a custom-drilled ball to ensure maximum grip and comfort. Pay attention to your finger holes as they can also affect the ability of a bowler to handle the average bowling ball’s weight. This will allow you to throw the balls at the pin with precision and force.

Types and Uses of Materials for Bowling balls

Plastic- One of the most popular materials for bowling balls is plastic. They have a very smooth surface. This eventually decreases the hook potential of plastic bowling balls. They are available in a variety of weights, making them an excellent choice for beginners. These can also be used as spares for professional players.

Professionals prefer Urethane-Urethane balls for their greater friction with the lane surface. They have a greater hook potential than plastic. Urethane balls are more controllable and provide better pin action. They are however more expensive than the plastic bowling ball.

Reactive Resin – These balls are great for professional players. These balls have superior friction and hook potential to other materials. They also offer pin action. They are less durable than urethane or plastic bowling balls.


Bowling can be enjoyed with your family, friends, or even by yourself. You can make a lot of great memories at the bowling alley. To enjoy the game to its fullest, it is important that you choose the right match for your bowling ball.

There are many bowling ball weight options. It usually ranges between 6 and 16 pounds. The ball’s material has an effect on the right bowling ball weight. It is important that the ball fits comfortably in your hands. You shouldn’t choose the one that makes you feel tired.

To ensure a perfect throw, make sure the ball conforms perfectly to your fingers. The one that feels the best on your hands and is a good fit for your body weight should be chosen.

There are many options for bowling balls with different weights. It can take some time to master the game and pick your best match. You will soon find that bowling is one of your favorite sports to play.

How Much Does a Bowling Ball Weigh F.A.Q.

  • How heavy is a bowling ball?

    There are many types of bowling balls. They typically weigh between 6 to 16 pounds.

    James Alston

    Sound engineer is my profession and bowling is a hobby, sport, and my great passion. Have plenty of memorable moments, experience, and frequently testing new bowling balls.

  • How much do professional bowlers balls weigh?

    Pro bowlers use 16-pound balls. However, more people use 15-pounders. You can also add one to two pounds to your house ball. A ball that is two pounds heavier than a ball that has been drilled to your hand will appear to be about the same weight as one that is two pounds lighter.

    James Alston

    Sound engineer is my profession and bowling is a hobby, sport, and my great passion. Have plenty of memorable moments, experience, and frequently testing new bowling balls.

  • How much does a 10 bowling ball weigh?

    The ball’s diameter must be constant. A ball’s circumference must not exceed 27.002 inches or less than 26.704 inches. It should also not weigh more 16 lbs.

    James Alston

    Sound engineer is my profession and bowling is a hobby, sport, and my great passion. Have plenty of memorable moments, experience, and frequently testing new bowling balls.

  • How much does a bowling ball weigh in kg?

    The dimensions of most bowling balls should be between 4.75 and 5.05 inches (12.1-12.7cm) in diameter and between 3 and 6 ounces (1.5kg) and 3 and 12 ounces (1.7kg).

    James Alston

    Sound engineer is my profession and bowling is a hobby, sport, and my great passion. Have plenty of memorable moments, experience, and frequently testing new bowling balls.

James Alston

Sound engineer is my profession and bowling is a hobby, sport, and my great passion. Have plenty of memorable moments, experience, and frequently testing new bowling balls.

Sound engineer is my profession and bowling is a hobby, sport, and my great passion. Have plenty of memorable moments, experience, and frequently testing new bowling balls.

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Bowling Balls Guide
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